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Deep Tissue Massage

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Break through tension. Rebuild strength.

Deep Tissue Massage is more than a relaxing treatment—it’s a targeted approach to relieving chronic muscle tension and restoring long-term musculoskeletal health. By applying sustained, deliberate pressure to the deeper layers of muscle tissue and fascia, this technique helps to release adhesions, improve mobility, and ease pain caused by repetitive stress, injury, or postural imbalances.

At Knotica, Deep Tissue Massage is customized to each client’s specific needs. Our therapists combine clinical insight with compassionate care, ensuring the right balance between intensity and comfort. Whether you’re dealing with lower back pain, stiff shoulders, or post-workout soreness, this massage works beneath the surface to create lasting change.

Why Choose Deep Tissue Massage?

This massage is especially beneficial for:

  • Individuals with chronic muscle pain or tension
  • People recovering from injuries or surgeries
  • Athletes seeking faster recovery and improved performance
  • Office workers dealing with poor posture or repetitive strain
  • Clients experiencing mobility limitations or stiffness

What to Expect:

Sessions typically begin with a brief assessment to locate muscular tension or postural imbalances. The therapist may use elbows, knuckles, and forearms to work into deep layers, often focusing on trigger points. Some soreness during or after the massage is normal, but it should always be within a tolerable range and followed by increased relief and flexibility.

Results You Can Feel:

  • Improved posture and alignment
  • Greater range of motion
  • Reduced pain and inflammation
  • Enhanced circulation and muscle recovery
  • Deep sense of physical release

At Knotica, we don’t just treat symptoms—we focus on the root cause of tension and pain, empowering you to move better and feel stronger.

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